Heart chakra healing

If something has felt off in your body lately… a tight chest, heavy shoulders, an upset stomach… it may not just be physical. Unprocessed emotional energy has to go somewhere, and it often manifests in the body.

With everything centered around love right now, the heart chakra is a powerful place to begin.

Your heart chakra sits in the center of your chest. It influences how open and receptive you are to love, both for yourself and others.

When this energy is balanced, you feel calm and peaceful. You’re able to access empathy and can love and accept yourself.

When your heart chakra is blocked, it can show up as chest tightness, shoulder tension, irritability, or fatigue. You may feel withdrawn, isolated or more judgmental than usual. Even your digestion can slow when you’ve been holding emotional stress for a while.

In sessions, we follow the energy and very often it leads us straight to the heart. When the heart feels heavy, everything feels harder.

A reading isn’t about predicting your future, it’s about identifying where energy is stuck and moving it so you can feel empowered again.

Chakra Balancing & Healing

If you’ve been feeling weighed down or blocked in any area of your life, this is a beautiful time to reset with a chakra balancing and healing

Here’s something you can do today to rebalance your heart chakra:

• Slowly inhale into your heart space.

• Visualize green light expanding through your chest and back.

• Slowly exhale.

• Feel the old energy drain down into the earth.

Everything flows more easily when your heart feels clear.