Reclaim Your Power
Negative, stressful things happen! We all know someone (or maybe it’s us) who is going through a difficult time - a relationship issue, job loss or a health issue.
When these things happen, you tend to feel powerless. Your sense of strength and purpose is challenged. Anxiety kicks in and the nagging voice of worry and self-doubt takes over.
Chakra Healing
Within your body are subtle energy centers known as chakras.
Chakras are energetic doorways between your physical body and your soul. They are a connection between you and your reality.
Healing Relationships
I get clients who come to me and ask me to fix their relationship or to fix someone in their life so things will be easier. If only it were that easy!
Part of being on a spiritual journey is to develop the skills to evolve your relationships, but here’s the catch – it all starts with you!
Breaking Family Cycles
Our families are pivotal places where we learn to navigate the world.
By lesson or example, your parents (parent, grandparents, guardian, etc.) are your first, most impactful teachers. They form the foundation of your emotional and psychological growth.
Manifesting in 2023
The beginning of the year is a great time to bring in fresh energy and set clear intentions about what you want to manifest for the upcoming year.
To start, think about all the areas in your life where you would like to see a change. I tend to focus on personal growth, relationships, spirituality, wellness, financial flow, animals and creativity.
Eyes Ahead
As the end of the year approaches, it's natural to reflect on the things that happened in 2022.
While reflecting on the past is important, it can make you feel that you missed an opportunity or didn't accomplish something.
GETTING UNSTUCK
With everything happening in the world, it's understandable to feel fearful and uncertain of what's next.
In addition, problems in your own life might be making you feel anxious, indecisive and exhausted.
Love + Intuition
Many people have challenges finding or sustaining loving, healthy relationships.
Why is this such a common problem?
Tips to Balance Your Third Chakra
Negative and stressful things happen! We all know someone (or maybe it’s us) who is going through a difficult or traumatic time - a relationship issue, job loss or a health problem.
Intuition Quick Tips
For me, intuition is a life saver! I use it daily in everything from mundane decisions to big life choices.
Staying present
We all love to reminisce about happy things from our past. Maybe we lived somewhere special, had a significant relationship, or had great friends in school or college.
Sometimes we dwell on the past regretfully: “If only I had…”
empathy
With some of the things happening in the world, it can be hard to stay positive.
Our current culture tends to reward people for narcissistic and self-motivated behavior. Narcissism discourages community and connection and encourages greed and the pursuit of power at the expense of everyone else.
self-worth
These days, it is easy to feel down about ourselves.
Ads tell us to buy things if we want to be accepted and liked. Society measures our value based on our profession and affluence. Social media constantly reminds us of our worth based on how many followers we have or how many likes we get.
Spirit guides
We all have a divine team working to help and support us while we are on earth - spirit guides.
What are spirit guides? Spirit guides are no longer living on Earth. They have completed all of their incarnations and use their accumulated knowledge and wisdom to assist us.
Energetic Alignment
When I'm working with clients, I often talk about alignment. Alignment means that you are in tune with yourself and are deeply connected to your soul's energy. It means that you are on your path and in flow with the universe.
BACK TO THE PRESENT
If you have worked with me before, there's a good chance you've heard me say you are not in present time.
What do I mean by not being in present time?
Step into 2022
As you welcome in the New Year, it’s natural to reflect on the state of your life. How did things go for you last year? Were you happy with the choices you made? Were your relationships nurturing and loving or one-sided and draining? Was your job rewarding and in alignment with your beliefs or was it stressful and toxic?
Soul Agreements
As part of your spiritual growth, you make agreements with other souls to help learn and work through old patterns and emotional wounds.
It is believed that before you incarnate, your soul plans certain encounters to help support your spiritual development. These are soul agreements.
Trust Your Intuition
Every day you are inundated with information. Messages from work, friends, family, social media, news, and apps flood your awareness.
You get so many notifications, it's easy to become overwhelmed and tune out or get distracted by focusing on things that are not important. As a result, you might miss an important message!
Healing Grief Through Spirit Communication
We have all experienced the grief of losing someone we love. Maybe it was a parent, grandparent, spouse, dear friend or even a pet. Whatever the relationship, the pain and sadness can be overwhelming.