Release Old Programming

There’s a quote that “we are not human beings having a spiritual experience, we are spiritual beings having a human experience” (Pierre Teilhard de Chardin). 

You are here on Earth to learn how to be present in your physical body while staying connected to your true spiritual self.

One of the biggest obstacles to this is programming. Programming is when you are taught to accept certain fears, beliefs and ideas that are not your own. These can be familial, cultural or societal. 

Programming can keep you from authentically showing up in life - you accept beliefs that might not be true or in alignment with your spiritual energy.

When you become spiritually misaligned, it’s easy to “leave the building” – to not be present in your body. You become distracted, unsure of yourself and malleable. This makes you easier to program. It seems like an unbreakable cycle.

Fear Not! It is possible to energetically heal yourself and live a more authentic and purpose-filled life.

The first step is to focus on your early life and think about your programming around social interactions, relationships, education, etc…

Were you encouraged to think for yourself or were you told to get on board with whatever was expected of you? Be honest - do the things you were told feel right? 

Next, learn to tune into your instincts about when someone is trying to program you. Maybe you have a bad feeling about something you are being asked to do. You do it anyway because you feel obligated. It turns out badly and you can’t figure out why you did it. (Hint - It’s programming) 

The best way to release old programs is to get grounded. Sit in a chair and take a few deep breaths. Send a strong energy cord from your hips all the way down to the center of the planet. Set the intention that any program that is no longer serving you is being flushed down your grounding cord. With each breath - your space feels lighter and clearer.


Giving Away Your Power

Many of us have been in situations where we have given away our power.

When you give away your power, you literally give your energy to another person.

People give away their power for different reasons:

  • Family, cultural or gender programming
  • Group pressure
  • Idolization or envy of other people
  • Avoidance or apathy
  • Lack of confidence/self-esteem
  • Not wanting to establish healthy boundaries
  • Seeking Approval
  • Fear of speaking up
  • Looking outward for answers rather than within

When you give away your power, you become disconnected from your inner truth and this can cause energetic imbalances and blocks in your body.

The first step in reclaiming your power is to become aware of any interactions or situations that cause you to give it away.

One way to do this is to notice what happens to your third chakra.  The third chakra is in your solar plexus and is responsible for personal power. When you are giving away your power this area will feel tight, tense and nervous.

Start by taking a few deep breaths and tune into this area.

Breathe gold light down through your body. Let the gold light soak into your solar plexus and expand into your belly. Feel it melting away any tension and heavy energy before exhaling out. Repeat until you feel calm and your sense of power has been restored.

If you are still feeling unempowered, it can be a sign that you have a blocked third chakra – your power center.  If this is the case, then it might be time for a third chakra tune up and rebalancing reading.

Third Chakra Tune Up

This reading will look at any areas of your life where you are giving away your power. During the reading, I will unblock and re-align your third chakra. This will help you start to make more empowered choices that complement your unique spiritual path.