gold light

Healing Yourself with Gold Light

Emotional and energetic blocks can manifest in our bodies as pain, disease or other health issues.

Recently, I worked with a client who was having trouble becoming pregnant due to some reproductive issues. She was undergoing treatment, however doctors told her that she should not expect much and that she should definitely not get her hopes up about conceiving.

I began our session by setting up my space to look at her female energy and tune into her creative energy.

Right away, I noticed her 1st and 2nd chakras were blocked by a dark, heavy mud- like substance that was restricting the flow of energy and clogging the female channel.

The picture accompanying the block was that she was afraid of being stifled creatively. Coincidentally, she made her living in the arts and – at the time of our reading – her business had come to a stand still. Family programming had made her fearful that she wasn’t going to be able to be a mum and still be independent and creative. The dark energy represented the effort she was in as well as the anxiety she had about not being in control of the next chapter of her life.

As I was draining the dark energy away, I immediately began to flush the area with gold light.

Why? Because gold light is the powerhouse of all healings! It’s the highest vibration you can use as it comes directly from the Universe.

As I continued to flush gold light into the blockage, I began to see more and more of her life force energy returning as the darkness drained away.

As my client was getting her own energy back, she commented on the lightness and the tingling sensation that she was experiencing. As we completed the healing, she told me that – for the first time – she wasn’t worried, that she could absolutely see herself having a baby and how ecstatic and joyful that would make her feel.

You can use gold light to heal yourself and ANY situation in your life.

If you have a sore leg, go ahead and send gold light to your leg and feel the energy melt into the area. The faster you run gold through the area, the more power and energy you will experience!

Watch and become aware as gold energy flows through each cell and radiates this new vibration.

When you connect with Universal energy and use gold light, you can heal pains and aches, regenerate cells, remove blocks and rebalance your energy…you can do it all!

Like everything, the more you practice this technique, the more you will notice a difference in your energy.

 

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Reclaim Your Power!

Negative, stressful things happen! We all know someone (or maybe it’s us) who is going through a difficult time - a relationship issue, job loss or a health issue.

When these things happen, you tend to feel powerless. Your sense of strength and purpose is challenged. Anxiety kicks in and the nagging voice of worry and self-doubt takes over.

Situations where you feel unempowered create blocks and imbalances in your third Chakra.

The third Chakra is your energetic power center. It’s located above your belly button in the solar plexus. Confidence and self-esteem come from a healthy third Chakra

So - what can you do to regain your power when life throws you a curveball?

It sounds like a cliché, but it starts with taking a deep breath.

Bringing oxygen to your solar plexus will cleanse and re-energize your Chakra and restore the flow of energy. Also, focusing on your breath will help quiet your mind.

Take deep controlled breaths. Focus on the air gently moving in and filling your belly. With each exhale, feel the stress and negativity releasing.

If your mind starts to chatter, pause and then re-focus on your breathing.

Once your mind is quiet, continue to breathe deeply and imagine a bright golden ball of energy coming down over your head. As the gold light moves down through your body, you feel it healing and restoring every part of you.

See the energy reach your solar plexus. Feel the doubt and anxiety being washed away. Continue to breathe.

When you feel restored, allow the energy to continue down through your body and out through the soles of your feet.

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Self-Love

"For me, love is the most important force. It moves the universe." - Laura Esquivel

February is the month we celebrate love and all the joyous ways it makes us feel.

There are many ways you can experience love: through family, a significant other, friends, pets, finding your purpose, volunteering, art, nature and let’s not forget loving yourself!

Before you can truly love someone else, you must first be able to feel love for yourself. Loving yourself is all about self-acceptance and waking up to your true self.

Self-love is a continual cycle of:
Self-discovery – seeking to understand who you are as spirit
Self-improvement – committing to growth and being open to change
Self-acceptance – forgiving yourself and having trust in yourself

Staying connected to your heart and higher self is the best way that you can strengthen and nurture a positive and loving relationship with yourself.

Take a few minutes each day to fill yourself up with love. Take a few deep breaths and see and feel a gold light coming down through the top of your head. This gold light is Universal Love. Continue to breathe in this incredible gold light and send it down throughout your entire body. With each breath feel this energy filling up each cell and radiating love.

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Getting Reconnected

There may be times in your life when you feel blocked and things aren’t going well.

You feel disconnected. You feel overwhelmed by things happening around you - politics, environmental issues, disasters, suffering - and also things happening directly to you like health, family, relationship and financial issues.

When these things happen, you become fearful and old habits and defense mechanisms kick in.

These situations often leave you feeling powerless and shut off from your energy - you feel the Universe is not available to you in that moment.

The opposite is true. You have infinite Universal energy that can empower you to face any situation and create new solutions.

Getting reconnected to your energy is the key. When you do, you will begin to notice your energy flowing again and your mind and heart begin to open. You will feel light, alive and in the moment. From this place, you gain a new perspective, a new sense of calm and will often come up with a creative solution.

Getting reconnected is easy! The fastest and simplest way is through breath. Here's a simple breath technique that I use when things start to go awry:

Breath Technique

  1. Sit in a comfortable chair
  2. Close your eyes (this helps you to focus inward).
  3. Gently breathe in through your nose and send oxygen down into your belly. Exhale out through your mouth.
  4. Continue to inhale deeply through your nose and out through your mouth - this will slow your heart rate
  5. With each exhalation, feel your mental chatter and stress being released
  6. Focus on your breath so that you can continue to let go of your blocks, fears and distractions.
  7. Allow yourself to sink deeper into total stillness.
  8. When you find that place of stillness, give yourself some time to experience it.
  9. If you do not immediately find this place, don't worry. Try focusing on gold light to help calm your mind. Visualize the gold light entering your body with each breath.
  10. When you feel yourself restored, take a moment to enjoy this new feeling.