Do you have a special place you go to when you need to relax and unwind? Do you have a quiet sanctuary to go to when you feel stressed about relationships, work, money or life?
When we become disconnected, these are the places that naturally bring us back into a calm, relaxed and blissed-out state. These environments help reconnect us to our mind, body and spirit.
Okay, perfect! Problem solved…except maybe you can’t always escape to your special place when you need to.
To make matters worse, maybe you are required to be in an environment that is particularly chaotic and stressful – the exact opposite of what you need when you feel out of alignment.
What do you do when you need the positive and healing energy of your sanctuary but can’t get there?
The good news is that you have the ability to go to this magical place from anywhere and at any time.
It’s as easy as visualizing yourself in this space and tapping into the flow of energy you experienced while you were there.
The flow of energy is Universal Energy and it runs through everything. There are no limits to what it can do.
When you are connected to Universal Energy you will notice that there is less conflict and chaos around you and stressful situations will resolve themselves naturally.
Whenever you need to reestablish your connection with the Universe simply close your eyes and create a mental picture of a place where you felt happy, peaceful and calm.
Maybe it’s in your garden surrounded by trees, flowers and birds or it was the last time you were at the beach listening to the sound of waves. The sun is on your face and everything is vibrant and alive.
Let the flow of energy move through every cell in your body and notice how much lighter and open you feel.