Self-Love

"For me, love is the most important force. It moves the universe." - Laura Esquivel

February is the month we celebrate love and all the joyous ways it makes us feel.

There are many ways you can experience love: through family, a significant other, friends, pets, finding your purpose, volunteering, art, nature and let’s not forget loving yourself!

Before you can truly love someone else, you must first be able to feel love for yourself. Loving yourself is all about self-acceptance and waking up to your true self.

Self-love is a continual cycle of:
Self-discovery – seeking to understand who you are as spirit
Self-improvement – committing to growth and being open to change
Self-acceptance – forgiving yourself and having trust in yourself

Staying connected to your heart and higher self is the best way that you can strengthen and nurture a positive and loving relationship with yourself.

Take a few minutes each day to fill yourself up with love. Take a few deep breaths and see and feel a gold light coming down through the top of your head. This gold light is Universal Love. Continue to breathe in this incredible gold light and send it down throughout your entire body. With each breath feel this energy filling up each cell and radiating love.

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